Monday, February 25, 2008

Our Challenge is underway ...

We are on day 3 of The aMAYzing Body Challenge!

I am so happy to have so many fellow Somersizers join me. Although, the challenge is in progress, ...if you are brand new to the program or a veteran, I encourage you to join us too!

If you think you will benefit from motivation, encouragement and support in reaching your weight-loss goals then this is the place for you!

Email me at for more information or just "click" on the link below to join ...

What have you got to loose?


Friday, February 22, 2008

The Challenge is about to begin!

The aMAYzing Body Challenge!
February 23rd - May 17th

Okay so far I have the following Somersizers joining me ...
Linda in AL

It's never too late, ...if you are interested in joining me on the road to better health and fitness then email me at .

Hugs to you, BetsC

Graphics by Betsy at
Growlibear Graphics

Wednesday, February 20, 2008

The aMAYzing Body Challenge!

May is just around the corner, ...and I'm determined to loose 20 lbs. by then!

Having a support system brings about great success, so I'm challenging you to join me in reaching your weight-loss goals.

If you would benefit from having a "buddy" to support you and help you reach your weight-loss goals, ...then email me at to join the challenge to find your amazing body!

Tuesday, February 19, 2008

Halfway ...there!

27 lbs. down and 25 lbs. to go!

Okay, so I have officially reached the halfway mark. Yes, it's taking me longer to reach my goal, but I'm older now, er I mean more mature (LoL) and this time I am taking things a bit slower, ...I'm really savoring the moments and enjoying the journey.

My new short-term goal is to loose 20 lbs. by my birthday, May 17th! That's three months from now, which is doable, ...just need to remain focused and continue eating Level 1 food choices and working out on a daily basis!

I'm on my "weigh" !!!

Thursday, February 14, 2008

Happy Valentine's Day!

Wishing you and yours a day filled with love, laughter and chocolate (sugar-free of course)!!!

Hugs, Betsy

Up 1 lb. wait I'm down 3 lbs.

Yep, ...I was a little discouraged to find that I had gained 1 lb. a couple of weeks ago. Then looking over my progress I realized that it was the first time I had actually gained since returning to this WOE, ...and it was only 1 lb. so no reason to feel blue over that.

I hopped on the scale the following week and guess what? Apparently one or both of my cats have taken a liking to the scale (again) as their choice of places to snuggle up for a nap during the day because nothing, no reading, ...the batteries were completely dead.

I bought some new batteries mid-week but decided to wait until Monday for my official weigh-in, ...guess I was dreading seeing the 1 lb. again or worse yet more! When Monday finally came, I hopped on the scale and to my surprise I had lost not only that pesky pound but two of his friends! Yep, I'm down three pounds this week.

Okay, now you know me, ...somewhat skeptical I had to get on and off and weigh again. Then again, and move the scale around the kitchen floor again and again, ...and finally after 8 times I decided it must be so, I am thrilled to report that I am officially at 155 lbs. ! Woo Hoo!!!!